With busy schedules and tight budgets, it can feel impossible to prioritize self-care.
Pamper yourself at home with a DIY spa treatment. Draw a hot bath with Epsom salts and essential oils, apply a face mask, and enjoy a good book. Cooking can be a therapeutic and creative outlet, so try a new recipe. Music has a powerful effect on our emotions, so create a playlist that makes you feel happy and relaxed.
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